New to refromer pilates?

Start here

Build strength, confidence and technique in just 4 weeks — with expert guidance every step of the way.

✔ No experience needed
✔ semi-private group (max 4)
✔ Flexible class times

sign up for our beginner program

Beginner Reformer Pilates Program

Our 4-week beginner program is designed specifically for those new to reformer Pilates. With 8 classes to use over 4 weeks, you’ll have the flexibility to choose class times that suit your schedule, while still progressing with structure and support.

All sessions are run as semi-private classes (maximum 4 people), ensuring personalised guidance, hands-on corrections, and a more tailored experience as you build confidence.

✔ Learn how to use the reformer safely and correctly
✔ Build core strength, stability, and improve posture
✔ Develop proper technique and body awareness
✔ Gain confidence before progressing into regular classes
✔ Enjoy flexible scheduling — choose class times that work for you
✔ Receive individual attention in a small, supportive environment

What you get:

✔ 8 reformer classes (to be used over 4 weeks)
✔ Semi-private sessions (maximum 4 people)
✔ Flexible timetable — choose your own class times
✔ Personalised coaching and hands-on corrections
✔ A structured pathway into regular classes

PLEASE NOTE THIS IS A STRUCTURED PROGRAM WITH ONE INTAKE A MONTH. WEEK ONE STARTS THE FIRST WEEK OF THE MONTH AND 2 CLASS CREDITS ARE ISSUES EACH WEEK TO KEEP YOU IN THE FLOW OF THE PROGRAM.

Next Intake Starts: 1 August 2026
Spots Limited: 4 people per class

Book your spot here

By the end of the program, you will:

✔ Understand how to use the reformer safely and confidently
✔ Build core strength, stability, and improve posture
✔ Move with better control and body awareness
✔ Feel comfortable joining regular group classes
✔ Start seeing and feeling real results

VIEW TIMETABLE

  • You’ll receive 8 classes to use within a 4-week period. You can book into any beginner-friendly class times that suit your schedule, giving you flexibility while staying consistent.

  • All classes can be booked via the Solhaus app or through our online booking system. Booking ahead is essential to secure your place. Simply purchase the program, and start booking your classes.

  • Yes. Please arrive at least 10 minutes before class to allow time to check in and set up. Late entry is not permitted once class has started.

  • Not at all. This program is designed specifically for complete beginners — we’ll guide you through everything step by step.

  • Absolutely. By the end of the 4 weeks, you’ll feel confident transitioning into our regular classes.

  • We recommend planning your sessions in advance to stay consistent. Classes are valid for 4 weeks from your first booking

Frequently Asked Questions

jOIN US AT OUR WOLLI CREEK STUDIO.

4/20-23 Levey St, Wolli Creek NSW 2205

(right opposite the novotel hotel)